How to Avoid Binge Drinking
We all love a drink from time to time, particularly after work or on the weekends. And while a couple of beers on a Friday night may seem harmless, they can easily escalate into something a little more sinister – especially if those beers turn into tequila shots and rum cocktails. This kind of concentrated drinking is known as binge drinking, and it can wreak havoc on your health in the short ...
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